Depression and Anxiety have become an epidemic, affecting millions world-wide. Christian individuals are no exception. Living in the Light provides techniques to conquer feelings related to discouragement, anxiety, low self-esteem, or any other inadequacy. The book reveals the powerful combination of cognitive therapy mixed with gospel principles. It inspires one to rise above the darkness of this world by introducing analogies pertaining to the symbolic nature of light and dark.
Lacey West, a wife, mother, and registered nurse, was born and raised in Delta, Utah. She graduated with honors from Southern Utah University with a bachelor degree in Nursing.
Motivated by a desire to conquer her own depression, she spent years researching mental health. She enjoys writing, spending time with family, playing the violin, creating healthy recipes, photography, sewing, and fishing. She resides with her husband and two children in Wichita, Kansas.
Book website: www.laceyawest.com
Facebook page: https://www.facebook.com/livinginthelightbook
Book blog: www.livinginthelightbook.blogspot.com
Living in the Light can be purchased at Amazon: